[Will Dana] is engineering his way to better sleep hygiene. Not satisfied with a simple bedtime reminder notification — such things are easily dismissed, after all — [Will] is offloading self-control onto a robot which will take his phone away at bedtime. Scrolling in bed is allowed up to a prescribed time. At that time, […]
Have trouble sleeping, or getting to sleep in the first place? You’ve no doubt heard of white noise machines, but know it would be much cooler to make your own. Enter Noise Maker, a DIY sound sculpture by [optimus103733], who wanted to learn something in the process of creating. The best thing about this sound […]
By and large, the human body is designed to breathe from birth, and keep breathing continuously until death. Indeed, if breathing stops, lifespan trends relatively rapidly towards zero. There’s a whole chunk of the brain and nervous system dedicated towards ensuring oxygen keeps flowing in and carbon dioxide keeps flowing out. Unfortunately, the best laid […]
Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that are obvious and compelling enough that plenty of clever and curious people have formed some sort of interest in this […]
What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human animals know from experience that we need to sleep, and that the longer we go without it, the worse we feel. Chronic sleep-deprivation is known to be even fatal. Yet exactly why do we need […]